Path Forward Therapy

Sometimes on our path forward, we need to take a pause to look backwards and resolve past experiences.

Targeting the root of issues through EMDR Therapy.

Remote EMDR Therapy

I offer EMDR therapy to treat a variety of mental health issues including anxiety, depression, PTSD, substance use, phobias, grief, low self-esteem, and pain. EMDR uses bilateral stimulation (such as eye movements and audio) to help reprocess past experiences to reduce current emotional responses associated with trauma experiences.

What you can expect from me is a non-judgmental and supportive approach, and while we may start with day-to-day coping support and strategies, together we will focus on identifying and resolving the root cause of your concerns for effective and efficient therapy.


Contact

Unsure if EMDR may be right for you? Contact me for a free of charge initial 15 minute consultation.